IMT Crossfit 12806 Sw 122nd Ave Category: Health and Fitness Program Consultants
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More Contacts Of IMT Crossfit
http://www.facebook.com/profile.php?id=1542032978 (Facebook)
http://twitter.com/imtcrossfit (Twitter)
Company representatives
Phone: 3058785601
Email: moc.cniftmi@leahcim
About IMT Crossfit
CrossFit is a strength and conditioning program utilizing constantly varied, functional movements, performed at high intensity.
CrossFit is a strength and conditioning brand. CrossFit combines weightlifting, sprinting, and gymnastics. CrossFit's proficiency is required in each of ten fitness domains: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy. It defines fitness as increased work capacity across all these domains and says its program achieves this by provoking neurologic and hormonal adaptations across all metabolic pathways.
CrossFit athletes run, row, jump rope, climb rope and carry odd objects. They frequently move large loads quickly over short distances, and use powerlifting and Olympic weightlifting techniques. CrossFit athletes also use dumbbells, gymnastics rings, pull-up bars, and much more.
Products and Services
- CrossFit Training
- Sports Performance
- Personal Training
Opening Hours
Check online for specific Class Times. WWW.IMTCrossFit.com
- SundayCLOSED
- Monday6:00 AM to 8:30 PM
- Tuesday7:00 AM to 8:30 PM
- Wednesday6:00 AM to 8:30 PM
- Thursday7:00 AM to 8:30 PM
- Friday6:00 AM to 8:30 PM
- Saturday9:30 AM to 11:30 AM
Business categories
- Nonclassified Establishments
- Gym and Exercise Equipment Stores
Location Type
Headquarters
Revenue
$275,000 - $300,000
Employees
2 to 4
Years In Business
16
Memberships
- CrossFit
Brands
- IMT CrossFit
- CrossFit Miami Beach
Additional information
IMT CrossFit was one of the 1st CrossFit's in all of South Florida. We pride ourselves in our training staff and providing effecient, effective, quick results through the CrossFit training style.