CrossFit Ocean City 10815 A Grays Corner Rd Category: Exercise and Physical Fitness Programs
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More Contacts Of CrossFit Ocean City
443-235-5649 (Alternate)
,moc.dmcotifssorc@evets (Owner)
Company representatives
Phone: 443-235-5649
Email: moc.dmcotifssorc@evets
Kelley Rakow, Head Coach/Owner
Phone: 443-235-3207
Email: moc.dmcotifssorc@yellek
Steve Rakow, Head Trainer/Owner
About CrossFit Ocean City
Constantly varied, functional movements, executed at high intensity. Our specialty is getting you fit and healthy for life.
We offer the best all-around fitness training you can find. We guarantee results through increased proficiency in the areas of cardiovascular endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy. CrossFit training is broad and inclusive for people from ages 7 to 77. We've trained hundreds and everyone sees results. Fitness and nutrition go hand in hand, so we provide assistance with diet as well as physical training.
All you have to do is set an appointment to schedule a private, one-on-one intro session to assess your level of fitness prior to joining our regular training program. You can't get "in-shape" before starting CrossFit, you just have to show up and let us do the rest. Call 443-235-3207 today!
Products and Services
- CrossFit Training
- Personal Training
- Health and Fitness
Opening Hours
We're open Monday through Saturday. We have early morning classes starting at 5:45 am and run classes at various times throughout the day into the evening hours. Check our website for specific times: www.crossfitocmd.com
- SundayCLOSED
- Monday5:30 AM to 8:00 PM
- Tuesday5:30 AM to 8:00 PM
- Wednesday5:30 AM to 8:00 PM
- Thursday5:30 AM to 8:00 PM
- Friday5:30 AM to 8:00 PM
- Saturday5:30 AM to 8:00 PM
Business categories
- Personal Trainers-Fitness
- Health and Fitness Program Consultants
Location Type
Headquarters
Revenue
$275,000 - $300,000
Employees
2 to 4
Years In Business
18
Memberships
- CrossFit
Brands
- CrossFit
Additional information
Certified Level 2 CrossFit trainers; other CrossFit certifications: Olympic lifting, power lifting, running and endurance, nutrition, mobility, rowing, gymnastics
Rating
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