Tamara's Holistic Wellness near 192nd and Q Street Metro Area Category: Exercise and Physical Fitness Programs
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Company representatives
Tamara Allen, Principal
About Tamara's Holistic Wellness
I am a T-Tapp Trainer, Life is Mental weight loss coach, and a yoga instructor with a focus on restorative yoga.
My name is Tamara Allen and I started Tamara's Holistic Wellness with the desire to teach women that taking care of ourselves is absolutely vital to being able to give our best to others. I have chosen to offer services that give women the most efficient tools for taking control of their health and wellness. I believe the combination of services I provide give women the knowledge, skills, and tools to be the best they can be for themselves and those that count on them the most.
I prefer to teach private sessions or small groups to give the best attention and customer service I can, which is what my clients deserve.
T-Tapp is an at-home workout program that helps you lose inches.
Life is Mental is a weight loss coaching program.
Restorative yoga can help you relax your body.
Products and Services
- T-Tapp Workout
- Life is Mental weight loss coaching
- Yoga-restorative
Opening Hours
By appointment only.
Business categories
- Physical Fitness Instruction
- Wellness Programs
Employees
1
Years In Business
16
Rating
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