Over 30 Fitness/Hands of Time

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Over 30 Fitness/Hands of Time

206 S. Hays Street
Bel Air
MD 21082
Phone: 541-344-3488

Category: Personal Services
Website: http://over30fitnessinc.com
Email: moc.cnissentif03revo@ofni

Company representatives

Louis Molano, Owner
Email: moc.cnissentif03revo@ofni

Louis Molano, owner

About Over 30 Fitness/Hands of Time

Specialized, in-studio personal Training for middle aged people and beyond.


Over 30 Fitness does Intrinsic Conditioning as its focus. Intrinsic conditioning takes standard core training further to include exercises to correct body alignment, training of stabilizer and mobilizer muscles and a regimen of progressive difficulty to challenge any fitness level. Intrinsic conditioning will enable you to better handle your own body weight for movement in any direction. It provides strength for life.


Products and Services

  • Intrinsic stength building
  • Message Therapy
  • corrective exercise

Employees

1


Years In Business

35


Rating

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