Shana Ross Fitness 629 W 22nd Street # 1 Category: Health Clubs Studios and Gymnasiums
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Company representatives
Phone: 713-861-7272
Email: moc.ssentifssoranahs@anahs
Shana Ross, President
About Shana Ross Fitness
Health and Fitness services offered in private training facility. Specialize in Baby Boomers and Menopausal Women. Nutrition and Fitness.
A veteran of 15 years in the fitness business, Shana Ross has seen diets and fad workout regimens come and go. That's why she's built her facility on the back of health education. All programs include exercise instruction and theory as well as nutrition education. Clients are held accountable outside the facility to stick with a well-rounded nutrition program based on bio-chemistry, not calorie counting or calorie deprivation. Our clients learn and get results. It's not rapid, it's not quick and easy. It's putting in the work to learn the basics, build on them, and make a lifestyle change.
At 52, Shana is no spring chicken. She understands the needs of the older exerciser and delights in working with menopausal women. Our clients range in age from 23 - 70. Our staff is smart and dedicated
Products and Services
- Private, Semi-Private and Group Training
- Nutrition Education and Guidance
- In-Studio Cooking Classes
Opening Hours
We are open Monday - Friday, 5:30 am - 8:00 pm , Saturday 8:00 am - 1:00 pm. Closed Sunday
- SundayCLOSED
- Monday5:30 AM to 8:00 PM
- Tuesday5:30 AM to 8:00 PM
- Wednesday5:30 AM to 8:00 PM
- Thursday5:30 AM to 8:00 PM
- Friday5:30 AM to 8:00 PM
- Saturday8:00 AM to 1:00 PM
Business categories
- Weight Control Services
Location Type
Single Location
Revenue
$275,000 - $300,000
Employees
2 to 4
Years In Business
17
Brands
- Advocare Supplements- We Build Champions
Rating
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