Pilates Plus La Jolla 7726 Fay Ave Category: Health Clubs Studios and Gymnasiums
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Company representatives
Phone: (858) 456-1516
About Pilates Plus La Jolla
Pilates Plus is the optimal workout for quickly achieving a sleek, defined physique. The circuit-training classes are a unique twist on trad Pilates.
International fitness guru Sebastien Lagree has developed his own version of the traditional Pilates reformer called The Proformer SPX???. And it is now available at Pilates Plus La Jolla. This newly enhanced reformer empowers Systeme Dynamique??? to create the perfect body.
Systeme Dynamique??? attacks excess bulk in the hips and thighs and tightens the body???s core muscles for abs of steel. The intense 40- or 55-minute training sessions, which combine Pilates with strength training, achieve visible muscle definition significantly faster than Pilates or any other kind of Pilates-based workout.
Systeme Dynamique??? is based on the fact that people don't need more exercise time to get fit, they just need more intensity. The body responds more to intensity than it does to the duration of a workout.
Products and Services
- SPX Group Pilates
- SPX Private Pilates
Opening Hours
Open 7 days a weeks, ranging in times from the early morning to after work. All classes are reserved and scheduled online at the website. You easily create a user name and password on the user friendly software to begin your transformation.
- Sunday9:00 AM to 11:00 AM
- Monday7:00 AM to 6:30 PM
- Tuesday6:00 AM to 6:30 PM
- Wednesday6:00 AM to 6:30 PM
- Thursday6:00 AM to 6:30 PM
- Friday7:00 AM to 6:30 PM
- Saturday8:30 AM to 12:00 PM
Business categories
- Wellness Programs
Location Type
Single Location
Employees
5 to 9
Years In Business
15
Brands
- ToeSox
- Function Drinks
Rating
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