Form Fitness & Function 117 Furman Avenue Category: Physical Fitness Instruction
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Company representatives
Phone: 828-225-3786
Email: moc.liamg@noitcnufssentifmrof
Monika Gross, Alexander Technique instructor
Phone: 828-225-3786
Email: moc.liamg@noitcnufssentifmrof
Monika Gross, Alexander Technique teacher
Monika Gross, Pilates Instructor
About Form Fitness & Function
Personalized wellness programs. We teach skills that improve quality of life today - and for the rest of your life. We are Teachers, not Trainers.
"Move stronger, smarter and injury-free"
We are Teachers not Trainers.
Improve quality of life right away - and for the rest of your life.
A cost-effective approach of blended services, available in mix-and-match packages:
Pilates
Alexander Technique
Rehab for Life
Fitness at 60+
Running Coaching
Walking for Exercise
Golf Coaching
Injury recovery & prevention
Pain management strategies
Corporate wellness
Employee training in productivity & performance
All levels - all ages - all abilities. From children to seniors. All can rediscover their own lightness, flexibility and strength.
Corporate employee training:
Develop leadership and charisma. Eliminate burnout. Reduce time away from work and work-related injury. Lower insurance costs over time.
Products and Services
- Alexander Technique
- Corporate Wellness
- Pilates
Opening Hours
We have flexible teaching hours: weekdays and evenings, as well as weekends.
Business categories
- Wellness Programs
- Golf Instruction
Location Type
Single Location
Revenue
$275,000 - $300,000
Employees
2 to 4
Years In Business
14
Additional information
We have 40 years combined teaching experience. We have 50 years combined running experience. We have taught hundreds of clients of all ages & abilities the joy and satisfaction of natural movement.
Rating
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