Diapers & Dumbbells Hamilton Park Category: Physical Fitness Instruction
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About Diapers & Dumbbells
Diapers & Dumbbells is a stroller exercise program designed to help mothers get fit without having to leave their infants at home.
Our program provides a full spectrum fitness experience that includes cardiovascular, strength training, stretching/flexibility, core strength and agility, and our small class size allows mothers to develop a 1-on-1 relationship with their fitness trainer as well as with the other mothers in the group.
Diapers & Dumbbells workouts benefit mothers in their everyday lives by helping them lose weight and become stronger, more flexible, and more energetic through various functional exercises and training.
Products and Services
- Stroller Exercise
- Postpartum Fitness
- Mommy / Baby Fitness
Opening Hours
M,T,Th,F 9:00am-9:45am 10:00am-10:45am
Employees
2 to 4
Years In Business
13
Rating
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