L Pilates 3199 Bloomfield Shore Dr. Category: Wellness Programs
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Company representatives
Phone: 248 930-5652
Email: moc.cam@setalipl
Lori Garfinkel, owner
About L Pilates
Pilates private and duet sessions, strengthening, postural improvement. Wellness coaching guiding you toward your best self living a life of balance
Welcome to the private setting of L Pilates. In our serene surroundings, we focus on your needs. By increasing body awareness, your breath flows, your muscles support your spine, and your movement patterns become clear. While moving through the pilates exercise system, muscles lengthen, limbs strengthen and posture improves. You've become accustomed to moving through space in your own particular way. Occasionally, our movements patterns result in strength imbalances, displacing or placing undue tension on joints or the spine. When alignment is restored, signals flow more readily up and down the spine. We will begin with placing the spine in it's best position, and then strengthen, using the anatomically genius method and specialized equipment designed by Mr. Joe Pilates.
Products and Services
- Pilates Instruction
- Health and Wellness Coaching
- postural training
Business categories
- Exercise Facilities
- Health Clubs Studios and Gymnasiums
Employees
1
Years In Business
22
Rating
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