Living Fitness 910 SE Wilson Avenue # A4 Category: Physical Fitness Facilities
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More Contacts Of Living Fitness
http://www.facebook.com/home.php#!/livingfitnessbend (Facebook)
Company representatives
Phone: 541-382-2332
Email: moc.ydrahjm@nosaj
Jason & Marla Jo Hardy, Strength Trainer
Jason Hardy, Personal Trainer
About Living Fitness
This is a High Intensity (HIT) strength training facility. Each client works one on one with a trainer utilizing the High Intensity Training protocol
This method of strength training has been shown to be one of the most efficient, safe and productive methods available. The Protocols utilize the SAID principle, specific equipment and trainer knowledge to take clients through a training session once a week. The HIT protocol innervates complete muscle fiber to concentric failure to stimulate muscle adaptation to the demand applied. The client will experience a full body workout once a week and then participate in cardiovascular exercise and anaerobic recovery. Any age and ability can utilize HIT training and equipment as it was originally designed for rehabilitation. The Med-Ex equipment is some of the most adjustable and accommodating strength equipment produced today.
Products and Services
- High Intensity Strength Training
Opening Hours
By appointment only
Business categories
- Training Consultants
- Gym and Exercise Equipment Stores
Employees
5 to 9
Years In Business
17
Rating
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